Document Type
Article
Date
2016
Date of Submission
November 2016
Abstract
Speed is the key to success in track, football and most other sports. Researchers at VCU have found that speed is crucial to success in weight room training as well. They are advocating a new method called velocity-based training, which measures how fast an athlete can lift weights.
Rights
© The Author(s)
Is Part Of
The Scope
Comments
The Scope showcases student-produced news articles about research and researchers at VCU.