The Scope
 

Document Type

Article

Date

2016

Comments

The Scope showcases student-produced news articles about research and researchers at VCU.

Date of Submission

November 2016

Abstract

Speed is the key to success in track, football and most other sports. Researchers at VCU have found that speed is crucial to success in weight room training as well. They are advocating a new method called velocity-based training, which measures how fast an athlete can lift weights.

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The Scope

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