Director's Editorials from Age in Action
Document Type
Editorial
Original Publication Date
2019
Journal/Book/Conference Title
Age in Action
Volume
34
Issue
2
Date of Submission
April 2019
Abstract
We can embrace the generalizable characteristics of Blue Zones: a plant-based diet, friendships, spiritual or religious grounding, awareness of and immersion in our community, physical activity as a regular, normalized part of our daily routine, and, more philosophically, an opening up to our own sense of place and purpose.
Rights
Copyright managed by Virginia Center on Aging.
Is Part Of
Director's Editorials from Age in Action